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Penis Enlargement Guidance and Information for Men to Enlarge Their Penis

The statement in the Title of this article is a common complaint that men who have tried penis enlargements have stated. They have become discouraged and a lot of them have even give up on the concept that penis enlargements really works.

Most of these men have been led down a penis-enlargements path that is filled with gimmicks, hype, and products that don't work. Having spent years researching the subject, we can offer some advice that will help men get on the right path to penis enlargement that actually works. Here are some things that one should be leery of:

1) Fantastic Claims - Anyone who is promoting any sort of penis enlargement system that guarantees incredible size increases in a short time period is pulling your chain. "Gain 5 inches in a month!" -- Stay away from any product that makes these unbelievable claims. If you've had a 3-inch penis all of your life, it's doubtful that you can add 5 inches to it in a month.

2) Over-The-Counter Penis Pills - Unfortunately, these do not work. To think that you can ingest some magic pill, have it broken down by your stomach acid, then put into the bloodstream, then detoxified through the liver, and then have it miraculously increase the size of your penis while you sleep or watch television is ludicrous.

3) Penis Patches - These fall into the same category of Penis Pills. Unfortunately, they don't work and research has shown this.

4) Magnets - The idea behind these is that because the blood is rich in iron, this iron will be attracted to a magnet. When the magnet is placed on the penis, it is said that this will pull the iron in the blood to greater pressures and enlarge the penis. "Close, but no cigar," as they say.

5) Penis Creams - In the same category as Pills and Patches. Be very careful of smearing anything on your penis, as it will be directly absorbed into the penile tissues.

6) Weights - Weights have proven to be a worthwhile method of increasing penis size when used properly. Unfortunately it takes quite a bit of courage to utilize them, as they are risky.

7) Traction Devices - Many men have had great results with traction devices and scientific studies have shown that they actually do work. The problem is that they are cumbersome and need to be utilized for long lengths of time.

8) Penis Pumps - One of the original devices used to increase penis size and still popular today. They are definitely useful for helping create an erection but for a method of penis enlargement, they do have their limitations. Scientific studies show that if used properly over a length of time that they can create permanent increases in penis size. Unfortunately, the increase is very limited.

9) Human Growth Hormone - Some men have had luck when adding HGH to a natural penis exercise program, as it is believed to amplify the results. HGH on its own doesn't seem to be very effective.

So what does work?

From personal experience we have found that penis enlargement is possible utilizing exercise techniques. Some of these techniques are believed to have been utilized for a thousand years. These exercises typically utilize the hands to stretch, pull, and squeeze the penis and surrounding tissues. Through this mechanical manipulation one can achieve increases in penis size if these exercises are performed properly.

Again, it is unfortunate that men who are truly sincere about wanting to increase their size get discouraged when trying products that promise so much but deliver very little. Try weights, traction devices, or exercises if you want to see some results.

We've written a book that takes Penis Enlargements through Exercising to its highest potential. For men who are truly interested and serious about Penis Enlargement, read IRON MAN PENIS - THE RUSSIAN SYSTEM and stop being disappointed with products and systems that don't work.
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Penis Enlargement Articles and Information

I've Tried to Enlarge My Penis But Nothing Seems to Work!

A 5" Penis Means a 5:1 Penile-Vaginal Stroke Ratio
6 Inches Is 6:1 - How Do You Get a 9:1+ Stroke Ratio?
The Penile-Vaginal Stroke Ratio is based on the length of your penis and its relationship to the vagina. So, if your penis is five inches long, by displacing the vagina upon entry, you are creating a 5:1 stroke ratio. That is, your penis is "stroking" the displacement in the vagina five times its normal, resting amount.

With a six inch penis, you have a 6:1 stroke ratio. Seven inches is 7:1. What this means is, that the longer your penis is, upon its entering the vagina at the introitus (entrance) the more you will displace the contents of the vaginal interior. The amount that a penis is able to displace is directly related to her sexual pleasure.

Now, we are told that the main sensory-perspective aspect of the vagina in regards to "feeling" is estimated, by some, to be in the first third of the vagina. So, then, how is it that by creating a bigger stroke ratio, can we be causing increased vaginal stimulation? After all, don't we just need is to stimulate the first third of the vagina?

No. There are mutable-reactive stretch and deformative nerve receptors in the vagina, that are even included in its farthest depths. What this means is that these receptors are "stimulated" by changes in the physical landscape of the vagina, through deformation (light and deep pressure receptors) that respond to pressure and through stretch receptors (also a form of deformation receptor) that respond to the stretching out of the interior of the vagina.

When these sorts of receptors are "set off" or "triggered," it is felt by the woman as a sense of being "filled." Not just "filled," but Sexually Filled. This is usually felt, by her, as a very down-to-earth form of deeply solid pleasure.

So, the longer your stroke ratio is, the better able you will be to trigger these deformative receptors and trigger feelings of dense and solid sexual fulfillment. Penile girth is also an important aspect of this, but we are discussing penis stroke or penis 'length" in regards to triggering these receptors.

Now it is easy to see why a three-inch penis is going to have less of an impact on triggering these vaginal deformation sensors and why a penis that is nine inches long will have a much bigger impact on triggering these pleasure-nerve receptors. Much bigger.

This is why "size does matter," for the more a penis can displace the interior of the vagina will directly be related to her perception of sexual pleasure. The larger the penis, the larger the displacement, and the larger the pleasure.

Men who are interested in increasing their stroke ratio have many options in which to do so through what is termed, "Penis Enlargement." These forms of enlarging the penis range from penis pills to penile surgery to penis exercising. Our experience, research, and results has totally convinced us that the most efficient, rewarding, cost-effective, and coolest method of increasing a man's stroke ratio is through penis exercises.

When men are looking to increase their stroke ratio with penis exercising, there are a bevy of different areas that can be targeted and "worked on" to get increased length results. However, listing all of these tissues and how they can be targeted would require a book, rather than a simple article like this. So, we will just cover the most basic method which is easy for most men to understand.

The penis is an appendage which is attached to the body via a complex series of ligaments, fascia, muscles, and tissues. If we can discover a way to "unlock" such tissues, we can allow the penis to extend farther upon erection from the body. For instance, anchoring ligaments that restrict the penis in its erective and extended phase can be stretched out, unlocked, and released to allow greater extensive lengths (of the penis) to be realized. If you think about it for a moment, you can see how this is probably done; and it's done through simple exercises that stretch, unlock, and release such structures. A man simply uses his hands to accomplish this.

Anatomists believe that at least 30% of the main suspensory ligament of the penis is still trapped inside the pelvis. So, just by targeting this ligament, penis exercising is a natural method a man can utilize to release what was naturally gifted to him by Mother Nature.

Men who are interested in increasing their Stroke Ratio, up to 9:1+, and who want to have a more visually impressive penis; and one that is functionally more impressive, from a woman's sexual-pleasure perspective, are encouraged to utilize penis exercising to reach these goals.
Penis Enlargement Graphs for Graphing Out Your
Penis Size Increases for Improved Result Monitoring
One way of continuing to remain motivated during your penis enlargement journey is to learn how to graphically represent your enlargement results. Utilizing such graphs gives you another point-of-view for seeing how your enlargement results are coming along and to help you set up goals for the future and better manage your penile enlargement protocol.

Graphical charts can be created and printed on-line for free from numerous web-sites that offer this service. If you utilize this method and print them out, you can easily create a binder to put the graphs in. A better method, however, if possible, is to purchase some poster board and create large charts to hang on your wall. This may not be easy to do if you have a lot of visitors to the room where you have the charts and aren't very keen on other people seeing your charts. However, by hanging these charts on the wall, they will be a constant reminder to you about your penis enlargement goals and how well you are doing to reach them.

You can make any sort of graph that you like, however, the "Line Graph" I find to be the most illustrative and helpful. This is simply an X-Y axis graph that is marked per each measurement reading. You can then connect the "dots" in the chart with lines and get a nice graphical representation of what your enlargement results are looking like. By studying such graphs, you can see patterns in your enlargement program which can be extremely helpful in adjusting your enlargements routine to get better results.

Three graphs are recommended:

1) Penis Length - Here the bottom line (Horizontal) should be delineated every two weeks and the up and down line (Vertical) should be in increments of 1/4".

2) Penis Girth - Here the bottom line (Horizontal) should be delineated every two weeks and the up and down line (Vertical) should be in increments of 1/4".

3) Penis Volume - Here the bottom line (Horizontal) should be delineated every two weeks and the up and down line (Vertical) should be in increments of.25 cubic inches.

You can also use metric units if you prefer and utilize other methods of measurement, such as diameter, percentage increase, and anything else you desire. I prefer a re-measurement about every two weeks. Some men prefer to make weekly measurements and some men prefer monthly measurements. Whatever is most useful for you is the gradation you should use.

You can also make notes on the bottom of the graphs to notate certain events that may have applied during a particular time frame or day. For example, if you were unable to perform your penis exercises for four days because you had the flu, then you would want to notate this on your graph to point out how this may have effected your enlargement results for that two-week period. It's highly helpful to make these notations as they will give you a better idea as to what events in your life may have impacted your enlargement results. Even things such as stress from a new job, starting a new type of exercise, lifestyle changes, and anything that is out of the ordinary for your typical time frame should be noted. This will help you also see patterns that may be having an effect on your enhancement results - for good or bad. Every small piece of information can be utilized to monitor your progress and to improve your size figures.

Making such graphs will also allow you to set fantastic goals. For example, if your penis is five inches long and you want to reach 6.5 inches in two months, then simply put a big red "X" at 6.5 inches on your chart at the two-month region. By looking at this every day, it will help you work toward getting that extra one-and-a-half inches. You can the increase or decrease your exercises to help you reach that goal. For example, if you notice you are falling behind, then you can increase your workouts to compensate for your falling behind.

Again, anything one can do to better visualize, monitor, keep track of, and keep motivation levels up is a great way to ensure that you get the most out of your penis-enhancement program.
The Moby Dick Method of Penis Enlargements for Men
Who Want Whale-Sized Sexual and Penis Size Results
Moby-Dick (The Whale) was written by Herman Melville and was published in 1851. It is considered to be one of the great classics of Western literature and incorporated interesting and creative usage of metaphors, symbology, all bound together in a highly-stylized, interesting, and glossy tale of whaling.

The character, Moby Dick, was based on a real whale whose name was Mocha Dick. Mohca was a huge sperm whale that was supposedly killed in the late 1830s. Mocha was considered to be absolutely gigantic in size and had a reputation for having incredible stamina, for being excessively strong, and he had a legendary reputation that no other whale, before or since, has ever equaled.

As Moby Dick was based on Mocha Dick, Moby also had these characteristics. Especially his incredible and enormous size.

We can learn a lot from Mocha and Moby and apply this to penis enlargement. In other words, we want to learn how to become gigantic in size, to possess incredible stamina and strength, and to create a reputation that is so incredible and unbelievable, that legends and amazing tales will be told of our immense size and abilities.

Gigantic Size - Size does matter, I think we all realize that. Just think back to when you were at a party with a group of people and a man of immense size walked into the room. What happened? Everyone stopped a moment and did a double take. This is because someone of immense proportions gets your attention and gets your attention fast. A gigantic penis is the same way. When women see what you have and aren't expecting it, they typically gulp and say something like, "Oh my God..." and will do more than a double take, that's for sure.

Incredible Stamina and Strength - Having a whale of a penis isn't going to be of much use unless you can actually utilize it properly and have the stamina to back up the "goods." It's like these guys driving expensive sports cars in the slow lane and bottlenecking traffic or the guy with the tricked out off-road vehicle that he's never actually taken off of the road. Or like the guitarist who has the most impressive and expensive guitar you can buy, but can't play to save his life. Just having a big penis is impressive, yes, but if you don't have the ability or stamina to utilize all of its full potential, you're going to look a bit foolish. Having a big penis entails having the responsibility to use it properly and for as long as is required.

The Stuff of Legends - It's no secret that men who have large penises, at least once the word gets out, are overwhelmed by women who are interested in trying them out for "size." Just look at the exploits of John Holmes and Wilt Chamberlain and the thousands upon thousands of women who experienced their sexual charms and massive size, and it's easy to understand how legends like this are made and born.

Men who do wish to possess these sexual characteristics should be advised that it is possible. However, again, with such immense size and potential, there is a responsibility that comes with it. Again, a gigantic penis is great, but you better have the stamina and strength to do more than "talk the talk," especially if legends about you already abound. So, how do we go about creating all of these great penile attributes?

Penile Stamina and Strength are easier to obtain than most men realize. One key factor is to get your cardiovascular system in shape, as this is the foundation of your penile and sexual stamina and strength. So, creating a strong heart and blood supply is paramount. This can easily be done through "cardio" workouts, as they are called. Things like running, swimming, walking, and utilizing a rowing machine are all great methods.

Strengthening the penile potential can also be done through increasing the strength of the pubococcygeus muscles (PC Muscles). There are dozens of variations on how to increase your penile and sexual strength through the targeting of such muscles. One way to find your own PC Muscles is to stop urinating in mid-flow. You will feel a contraction in your perineum (anal region), pelvis, and penis. The perineal contraction you feel is your PC Muscles contracting. Simply practicing starting and stopping urinating is a simple method to target these muscles and is believed by the Tantrists to strengthen your kidneys, too.

Enlarging your Penis is also possible for the man who wants Moby Dick proportions. While there are many options available for men to enlarge themselves, the best methods are via extenders, penis exercises, and weights (hanging), as these methods actually physically target the penile tissues to encourage their growth. Our experience and research clearly showed us that Penis Exercises are the way to really increase the size of your penis. There are a lot of reasons for this:

Firstly, such exercises do target the physical aspect of the penis to increase its size. Pills, creams, and patches don't introduce any sort of physical energy into enlarging a man's penis.

Secondly, a man is able to utilize his own hands to create his enlargement gains. This hands-on approach means that a man will have better control over his enlargement results. In fact, there is no other method of penis enlargement that is this "intimate" and which makes the man the main factor in enlargement success.

Thirdly, exercises are easy enough to learn and are safe. Other methods of enlargements that are "physical" in origin can employ devices that can be dangerous.

Utilizing such methods are an easy and inexpensive way for men to get the attributes of a "Moby Dick" for his penis, in terms of size, stamina, strength, and to help him reach that legendary status.
How Penis Enlargement
Saved My Marriage From Ruin & Disaster
I received an interesting and insightful letter from a man who wanted to share his penis enlargement experience and how it, he believes, saved his marriage.

He explained that he has been married for fifteen years and everything seemed fine, even through the financial crises and all the other crazy things going on in the world. Him and his wife decided they needed some extra income so she took up a part-time job at a convenience store.

She wound up working with a younger woman in her late teens who was into recreational drugs and bi-sexuality. She started rubbing off on his wife, apparently, as she was constantly going on about all the "huge men" she had slept with. Implying that there is nothing better than a man who really knows how to please a woman by virtue of his masculine "size."

Well, day-after-day of hearing this, his wife's mind started to wander about other men and their sizes. He explained how his wife told him that this younger woman would "size" up a man who walked into the convenience store. After the man would leave, she would carry on about how "big" she knew he "just" had to be.

It wasn't soon before his wife felt that she was missing out on all the largely-endowed men out in wild suburbia. She would drop occasional hints to her husband and he began to pick up on these hints. He realized that maybe his size was inadequate and he realized that his marriage was beginning to erode. Fifteen years is a long time and he wondered if there wasn't something he could do to prove to her that he was still king of his castle.

He set off purchasing some penis pills and a pump on penis exercising. He started researching and learned as much as he could about the enlargement process. In secrecy and private, he began to work on his penis to see if he could get it to grow, as so many other men have been successfully able to do.

Apparently, his wife found his stash of penis gear and "freaked out" about it, as he mentioned. He sat down and explained to her that he was worried that he wasn't big enough to satisfy her and that he was only trying out these methods to try to increase his size; simply because he loved her and wanted to please her, no matter what it would take.

He mentioned that she started crying and apologized to him. She said she had been thinking of going "astray" and that she was so overwhelmed that he cared that much about her to try and please her.

To make a long story short, they wound up exercising his penis together. They even found special Kegel exercises for her that would strengthen her vaginal muscles. By working together, as a married couple, and exercising together (while helping one another), it brought an entire new dimension into their sexual and married world. They've become so enthralled with it all that they are now studying Kama Sutra techniques on sexual positioning to get the most out of their sexual lives together.

They say that communication is one of the most important ingredients in any relationship. Certainly, even though by chance, this couple wound up communicating about a potential problem that was lurking overhead and was very likely to reveal its ugly face in the near future. Thankfully, the opportunity arose to allow them to communicate about this potential problem. In the end, communication, sexual openness, and penis enlargement helped this man save his marriage and accentuate the beauty, sexuality, meaning, and love of his existing marriage.

Men interested in Natural Penis Enlargement need not be embarrassed about what their intentions are. Real men take the bull by the horns and do what is needed to resolve problems and make life more worth living. Serious men with determination, courage, and a never-say-die attitude should read IRON MAN PENIS - THE RUSSIAN SYSTEM to get the most out of their sexual size, stamina, and latent-sexual potential.
Penis Enlargement Information on Penis Exercising and How to Enlarge Your Penis
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